Having “balance” in your life is hard. There are those that argue there is no such thing as balance and those that say it is necessary. One thing we can all agree on is that there are times in our lives, some longer periods than others, where we feel overwhelmed by all the demands we have and also put on ourselves.
Take this assessment to find out what stage of overwhelm you are in and learn tips on how you can avoid increasing more demands on yourself. Your score will be displayed at the end.